Workouts

Saturday 11/4/23 @ 4:56 PM
Difficulty: NaN / 10
 
20 min Classic Rock Walk
Susie Chan
Saturday 10/28/23 @ 7:37 PM
Difficulty: 5.7 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 10:1 PM
Difficulty: 5.72 / 10
236kj
90rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/21/23 @ 8:8 PM
Difficulty: 6.98 / 10
402kj
87rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/20/23 @ 10:45 AM
Difficulty: 6.55 / 10
253kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 10/17/23 @ 11:45 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 11:11 PM
Difficulty: 6.61 / 10
268kj
95rpm
41%
19mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 10/15/23 @ 12:43 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 10/15/23 @ 12:36 PM
Difficulty: 3.52 / 10
32kj
82rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 11:49 AM
Difficulty: 7.8 / 10
421kj
85rpm
45%
19mph