Workouts

30 min Disney Ride
Bradley Rose
Sunday 11/26/23 @ 1:33 PM
Difficulty: 6.98 / 10
240kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/25/23 @ 2:40 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 11/25/23 @ 2:38 PM
Difficulty: 3.42 / 10
 
60 min Power Zone Ride
Denis Morton
Saturday 11/25/23 @ 1:34 PM
Difficulty: 7.96 / 10
524kj
90rpm
40%
18mph
Thursday 11/23/23 @ 12:28 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/23/23 @ 12:41 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 11:53 PM
Difficulty: 7.18 / 10
415kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/21/23 @ 12:47 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 11:58 PM
Difficulty: 7.66 / 10
430kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 10:16 PM
Difficulty: 3.19 / 10