jhb7378
New Providence, NJ
Total Rides: 665

Following

jhb7378
New Providence, NJ
Total Rides: 665

Following

Workouts

30 min HIIT Run
Becs Gentry
Tuesday 7/4/23 @ 4:25 PM
Difficulty: 7.83 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 7/3/23 @ 9:34 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/3/23 @ 8:45 PM
Difficulty: 7.11 / 10
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410kj
94rpm
41%
19mph
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 7/2/23 @ 2:30 PM
Difficulty: 3.35 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Sunday 7/2/23 @ 2:23 PM
Difficulty: 3.43 / 10
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45 min Endurance Run
Becs Gentry
Sunday 7/2/23 @ 1:36 PM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/1/23 @ 12:55 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 7/1/23 @ 12:49 PM
Difficulty: 3.46 / 10
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23kj
96rpm
30%
15mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 7/1/23 @ 12:18 PM
Difficulty: 7.44 / 10
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280kj
89rpm
43%
19mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/28/23 @ 11:38 PM
Difficulty: 3.26 / 10
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