jhb7378
New Providence, NJ
Total Rides: 665

Following

jhb7378
New Providence, NJ
Total Rides: 665

Following

Workouts

30 min Tempo Run
Susie Chan
Sunday 7/16/23 @ 7:17 PM
Difficulty: 7.38 / 10
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Saturday 7/15/23 @ 12:44 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 7/14/23 @ 12:59 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 12:9 PM
Difficulty: 7.11 / 10
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400kj
90rpm
41%
19mph
5 min Post-Run Stretch
Matt Wilpers
Thursday 7/13/23 @ 10:7 PM
Difficulty: 2.95 / 10
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45 min Endurance Run
Susie Chan
Thursday 7/13/23 @ 9:19 PM
Difficulty: 7.17 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 7/11/23 @ 11:40 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 7/11/23 @ 11:7 PM
Difficulty: 6.41 / 10
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269kj
90rpm
41%
19mph
5 min Post-Run Stretch
Adrian Williams
Monday 7/10/23 @ 11:23 PM
Difficulty: 3.05 / 10
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30 min Recovery Run
Marcel Dinkins
Monday 7/10/23 @ 10:51 PM
Difficulty: 5.49 / 10
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