jhb7378
New Providence, NJ
Total Rides: 665

Following

jhb7378
New Providence, NJ
Total Rides: 665

Following

Workouts

5 min Warm Up Run
Susie Chan
Sunday 7/23/23 @ 2:14 PM
Difficulty: 4.22 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/22/23 @ 12:39 PM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/22/23 @ 11:50 AM
Difficulty: 7.04 / 10
View Class
404kj
83rpm
44%
19mph
5 min Post-Run Stretch
Matt Wilpers
Friday 7/21/23 @ 5:39 PM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Walk
Rebecca Kennedy
Friday 7/21/23 @ 5:31 PM
Difficulty: 3.27 / 10
View Class
 
45 min Endurance Run
Matt Wilpers
Friday 7/21/23 @ 4:44 PM
Difficulty: 6.96 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/20/23 @ 12:9 AM
Difficulty: 3.18 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 7/19/23 @ 11:36 PM
Difficulty: 6.98 / 10
View Class
274kj
92rpm
41%
19mph
5 min Post-Run Stretch
Andy Speer
Sunday 7/16/23 @ 8:1 PM
Difficulty: 3.18 / 10
View Class
 
10 min Cool Down Walk
Susie Chan
Sunday 7/16/23 @ 7:49 PM
Difficulty: 3.86 / 10
View Class