jhaverik
Cambridge MA
Total Rides: 124
Following
jhaverik
Cambridge MA
Total Rides: 124
Following
Workouts
196kj
73rpm
43%
17mph
149kj
64rpm
50%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Monday 7/18/22 @ 8:21 PM
Difficulty: 6.74 / 10
10 min Full Body Strength Warm Up
Callie Gullickson
Monday 7/18/22 @ 8:9 PM
Difficulty: 4.62 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Saturday 7/2/22 @ 3:3 PM
Difficulty: 5.61 / 10
5 min Full Body Stretch
Callie Gullickson
Saturday 7/2/22 @ 2:50 PM
Difficulty: 3.58 / 10
114kj
64rpm
43%
15mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/29/22 @ 9:13 PM
Difficulty: 5.61 / 10