jhaverik
Cambridge MA
Total Rides: 117
Following
jhaverik
Cambridge MA
Total Rides: 117
Following
Workouts
20 min 2000s Pop Upper Body Strength
Matty Maggiacomo
Monday 12/5/22 @ 5:20 PM
Difficulty: 6.98 / 10
128kj
81rpm
39%
16mph
80kj
56rpm
40%
13mph
196kj
73rpm
43%
17mph
149kj
64rpm
50%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Monday 7/18/22 @ 8:21 PM
Difficulty: 6.74 / 10
10 min Full Body Strength Warm Up
Callie Gullickson
Monday 7/18/22 @ 8:9 PM
Difficulty: 4.62 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Saturday 7/2/22 @ 3:3 PM
Difficulty: 5.61 / 10