jhaverik
Cambridge MA
Total Rides: 124
Following
jhaverik
Cambridge MA
Total Rides: 124
Following
Workouts
20 min Upper Body Strength
Jermaine Johnson
Tuesday 1/10/23 @ 5:4 PM
Difficulty: 6.92 / 10
5 min Core Strength Warm Up
Emma Lovewell
Tuesday 1/10/23 @ 4:58 PM
Difficulty: 4.58 / 10
195kj
69rpm
44%
16mph
128kj
64rpm
47%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/5/23 @ 1:53 AM
Difficulty: 5.3 / 10
151kj
70rpm
47%
17mph
20 min 2000s Pop Upper Body Strength
Matty Maggiacomo
Monday 12/5/22 @ 5:20 PM
Difficulty: 6.98 / 10
128kj
81rpm
39%
16mph
80kj
56rpm
40%
13mph