Workouts
145kj
66rpm
47%
17mph
178kj
77rpm
40%
16mph
137kj
73rpm
44%
17mph
20 min Upper Body Strength
Jermaine Johnson
Tuesday 1/10/23 @ 5:4 PM
Difficulty: 6.92 / 10
5 min Core Strength Warm Up
Emma Lovewell
Tuesday 1/10/23 @ 4:58 PM
Difficulty: 4.58 / 10
195kj
69rpm
44%
16mph
128kj
64rpm
47%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/5/23 @ 1:53 AM
Difficulty: 5.3 / 10
151kj
70rpm
47%
17mph