Workouts
20 min LHM Upper Body Strength
Chase Tucker
Thursday 10/7/21 @ 1:27 AM
Difficulty: 6.87 / 10
184kj
66rpm
45%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 9/21/21 @ 5:18 PM
Difficulty: 8.27 / 10
182kj
58rpm
48%
16mph
134kj
68rpm
46%
17mph
200kj
62rpm
48%
16mph
30 min Power Zone Endurance Ride
Ben Alldis
Thursday 8/19/21 @ 12:17 PM
Difficulty: 6.44 / 10
146kj
66rpm
40%
15mph
148kj
76rpm
43%
17mph
172kj
61rpm
45%
15mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
Monday 7/19/21 @ 11:14 PM
Difficulty: 8.44 / 10
234kj
59rpm
44%
15mph
145kj
65rpm
47%
17mph