jhaverik
Cambridge MA
Total Rides: 124

Following

jhaverik
Cambridge MA
Total Rides: 124

Following

Workouts

10 min Core Strength
Callie Gullickson
Thursday 11/4/21 @ 1:5 AM
Difficulty: 6.72 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 11/4/21 @ 12:59 AM
Difficulty: 3.38 / 10
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11kj
64rpm
28%
10mph
30 min Low Impact Ride
Ben Alldis
Thursday 11/4/21 @ 12:27 AM
Difficulty: 6.15 / 10
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166kj
76rpm
38%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/2/21 @ 1:8 AM
Difficulty: 7.38 / 10
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150kj
71rpm
40%
15mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 10/27/21 @ 11:31 PM
Difficulty: 6.11 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Wednesday 10/27/21 @ 10:59 PM
Difficulty: 8.38 / 10
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201kj
67rpm
46%
17mph
5 min Upper Body Stretch
Ben Alldis
Monday 10/18/21 @ 5:16 PM
Difficulty: 3.37 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Monday 10/18/21 @ 4:45 PM
Difficulty: 7.94 / 10
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161kj
55rpm
47%
14mph
10 min 007 Full Body Stretch
Ben Alldis
Friday 10/8/21 @ 6:6 PM
Difficulty: 3.75 / 10
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20 min Climb Ride
Ben Alldis
Friday 10/8/21 @ 5:45 PM
Difficulty: 8.1 / 10
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133kj
60rpm
48%
16mph