jgwood13
macon, ga
Total Rides: 74
jgwood13
macon, ga
Total Rides: 74

Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 12/7/21 @ 6:47 PM
Difficulty: 7.12 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/6/21 @ 2:23 PM
Difficulty: 5.75 / 10
 
45 min Low Impact Ride
Hannah Corbin
Monday 12/6/21 @ 1:37 PM
Difficulty: 6.32 / 10
251kj
77rpm
39%
16mph
20 min Upper Body Strength
Selena Samuela
Sunday 11/28/21 @ 7:14 PM
Difficulty: 7.07 / 10
 
45 min Low Impact Ride
Hannah Corbin
Sunday 11/28/21 @ 6:27 PM
Difficulty: 6.36 / 10
245kj
76rpm
39%
16mph
45 min Low Impact Ride
Hannah Corbin
Saturday 11/13/21 @ 2:32 PM
Difficulty: 6.32 / 10
185kj
74rpm
35%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 11/8/21 @ 8:23 PM
Difficulty: 6.68 / 10
 
45 min Low Impact Ride
Hannah Corbin
Friday 10/29/21 @ 12:29 PM
Difficulty: 6.4 / 10
254kj
80rpm
38%
16mph
45 min Low Impact Ride
Erik Jäger
Tuesday 10/26/21 @ 4:36 PM
Difficulty: 6.21 / 10
294kj
80rpm
39%
17mph
45 min Low Impact Ride
Hannah Corbin
Monday 10/25/21 @ 12:22 PM
Difficulty: 6.48 / 10
261kj
75rpm
40%
16mph