Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 12/7/21 @ 6:47 PM
Difficulty: 7.12 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/6/21 @ 2:23 PM
Difficulty: 5.75 / 10
251kj
77rpm
39%
16mph
20 min Upper Body Strength
Selena Samuela
Sunday 11/28/21 @ 7:14 PM
Difficulty: 7.07 / 10
245kj
76rpm
39%
16mph
185kj
74rpm
35%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 11/8/21 @ 8:23 PM
Difficulty: 6.68 / 10
254kj
80rpm
38%
16mph
294kj
80rpm
39%
17mph
261kj
75rpm
40%
16mph