jgwood13
macon, ga
Total Rides: 74

Following

jgwood13
macon, ga
Total Rides: 74

Following

Workouts

10 min Core Strength
Callie Gullickson
Sunday 12/26/21 @ 4:17 PM
Difficulty: 6.43 / 10
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20 min Glutes & Legs Strength
Jess Sims
Sunday 12/26/21 @ 3:54 PM
Difficulty: 6.63 / 10
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20 min Glutes & Legs Strength
Jess Sims
Tuesday 12/21/21 @ 9:31 PM
Difficulty: 6.5 / 10
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30 min 90s Ride
Bradley Rose
Tuesday 12/21/21 @ 9:0 PM
Difficulty: 7.45 / 10
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178kj
78rpm
39%
16mph
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 12/20/21 @ 3:28 PM
Difficulty: 8.28 / 10
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45 min Low Impact Ride
Jenn Sherman
Friday 12/17/21 @ 3:54 PM
Difficulty: 7 / 10
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237kj
72rpm
39%
14mph
45 min Low Impact Ride
Hannah Corbin
Thursday 12/16/21 @ 6:3 PM
Difficulty: 6.61 / 10
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215kj
77rpm
36%
14mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/15/21 @ 4:41 PM
Difficulty: 6.88 / 10
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45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/15/21 @ 3:54 PM
Difficulty: 7.1 / 10
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249kj
81rpm
37%
16mph
10 min Cool Down Ride
Mayla Wedekind
Tuesday 12/7/21 @ 7:19 PM
Difficulty: 3.75 / 10
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46kj
88rpm
33%
15mph