jgwood13
macon, ga
Total Rides: 74
jgwood13
macon, ga
Total Rides: 74

Workouts

45 min Low Impact Ride
Cliff Dwenger
Wednesday 5/11/22 @ 12:27 PM
Difficulty: 5.44 / 10
72kj
27rpm
38%
5mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 5/10/22 @ 11:33 AM
Difficulty: 5.99 / 10
148kj
71rpm
39%
15mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/6/22 @ 2:39 PM
Difficulty: 6.55 / 10
 
20 min Chest & Back Strength
Rad Lopez
Wednesday 5/4/22 @ 5:41 PM
Difficulty: 7.34 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 5/4/22 @ 5:19 PM
Difficulty: 7.16 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 5/2/22 @ 6:43 PM
Difficulty: 7.17 / 10
 
30 min Classic Rock Glutes & Legs
Selena Samuela
Thursday 4/28/22 @ 12:11 PM
Difficulty: 7.71 / 10
 
10 min Full Body Stretch
Erik Jäger
Monday 4/25/22 @ 5:24 PM
Difficulty: 4 / 10
 
20 min Rock Glutes & Legs Strength
Rebecca Kennedy
Monday 4/25/22 @ 5:3 PM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/24/22 @ 4:58 PM
Difficulty: 7.03 / 10