jgwood13
macon, ga
Total Rides: 74

Following

jgwood13
macon, ga
Total Rides: 74

Following

Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 9/4/21 @ 3:16 PM
Difficulty: 7.74 / 10
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30 min Low Impact Ride
Hannah Corbin
Saturday 9/4/21 @ 1:55 PM
Difficulty: 5.99 / 10
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175kj
75rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Friday 9/3/21 @ 7:48 PM
Difficulty: 6.28 / 10
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248kj
75rpm
39%
16mph
45 min Low Impact Ride
Mayla Wedekind
Wednesday 9/1/21 @ 12:37 PM
Difficulty: 5.54 / 10
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246kj
78rpm
37%
15mph
45 min 2000s Bootcamp
Jess Sims
Tuesday 8/31/21 @ 5:44 PM
Difficulty: 8.51 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Thursday 8/26/21 @ 8:36 PM
Difficulty: 6.76 / 10
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20 min Climb Ride
Denis Morton
Thursday 8/26/21 @ 4:19 PM
Difficulty: 8.04 / 10
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115kj
84rpm
35%
15mph
30 min Low Impact Ride
Sam Yo
Wednesday 8/25/21 @ 7:34 PM
Difficulty: 6.31 / 10
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172kj
78rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/24/21 @ 5:39 PM
Difficulty: 7.83 / 10
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183kj
80rpm
38%
16mph
20 min Chest & Back Strength
Andy Speer
Monday 8/23/21 @ 5:58 PM
Difficulty: 6.92 / 10
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