jgwood13
macon, ga
Total Rides: 74
jgwood13
macon, ga
Total Rides: 74

Workouts

45 min Low Impact Ride
Sam Yo
Monday 10/4/21 @ 3:16 PM
Difficulty: 6.59 / 10
300kj
80rpm
40%
17mph
45 min Low Impact Ride
Hannah Corbin
Sunday 9/26/21 @ 3:40 PM
Difficulty: 6.28 / 10
267kj
77rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 9/22/21 @ 7:50 PM
Difficulty: 6.34 / 10
279kj
79rpm
40%
16mph
45 min Low Impact Ride
Erik Jäger
Tuesday 9/21/21 @ 12:24 PM
Difficulty: 5.94 / 10
228kj
61rpm
41%
13mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 9/20/21 @ 3:37 PM
Difficulty: 8.75 / 10
299kj
74rpm
41%
16mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 9/19/21 @ 5:47 PM
Difficulty: 6.52 / 10
261kj
77rpm
39%
16mph
45 min Low Impact Ride
Hannah Corbin
Friday 9/17/21 @ 3:46 PM
Difficulty: 6.15 / 10
264kj
81rpm
38%
16mph
20 min Upper Body Strength
Chase Tucker
Monday 9/6/21 @ 2:17 PM
Difficulty: 7.37 / 10
 
45 min Low Impact Ride
Sam Yo
Monday 9/6/21 @ 1:30 PM
Difficulty: 6.59 / 10
266kj
79rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/6/21 @ 1:26 PM
Difficulty: 7.2 / 10
8kj
89rpm
25%
12mph