jgwood13
macon, ga
Total Rides: 74
jgwood13
macon, ga
Total Rides: 74

Workouts

30 min Low Impact Ride
Benny Adami
Tuesday 2/21/23 @ 5:9 PM
Difficulty: 6.34 / 10
77kj
50rpm
32%
9mph
45 min Low Impact Ride
Hannah Corbin
Friday 2/17/23 @ 4:4 PM
Difficulty: 6.32 / 10
92kj
75rpm
35%
14mph
45 min Low Impact Ride
Hannah Corbin
Thursday 12/22/22 @ 4:23 PM
Difficulty: 6.27 / 10
112kj
43rpm
39%
8mph
45 min Low Impact Ride
Mayla Wedekind
Thursday 12/1/22 @ 3:13 PM
Difficulty: 5.47 / 10
89kj
41rpm
32%
7mph
45 min Low Impact Ride
Hannah Corbin
Friday 11/11/22 @ 2:13 PM
Difficulty: 6.26 / 10
85kj
35rpm
37%
6mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 8/23/22 @ 1:24 PM
Difficulty: 6.5 / 10
157kj
50rpm
37%
10mph
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 7/13/22 @ 3:53 PM
Difficulty: 6.72 / 10
 
15 min Core Strength
Callie Gullickson
Tuesday 6/14/22 @ 2:42 PM
Difficulty: 6.52 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 6/14/22 @ 2:14 PM
Difficulty: 7.12 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Monday 6/13/22 @ 4:7 PM
Difficulty: 7.52 / 10