jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 11:15 AM
Difficulty: 8.35 / 10
View Class
377kj
76rpm
45%
18mph
5 min Cool Down Ride
Robin Arzón
Monday 7/13/20 @ 8:0 PM
Difficulty: 3.78 / 10
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18kj
83rpm
30%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 7/13/20 @ 7:13 PM
Difficulty: 8.21 / 10
View Class
351kj
72rpm
44%
17mph
5 min Basics: High Lunge
Ross Rayburn
Sunday 7/12/20 @ 9:1 PM
Difficulty: 4.75 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 6:56 PM
Difficulty: 8.45 / 10
View Class
474kj
85rpm
38%
17mph
5 min Cool Down Ride
Jess King
Sunday 7/5/20 @ 5:28 PM
Difficulty: 4.16 / 10
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22kj
84rpm
31%
14mph
30 min HIIT Ride
Jess King
Sunday 7/5/20 @ 4:57 PM
Difficulty: 8.86 / 10
View Class
274kj
78rpm
45%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 7/4/20 @ 12:26 PM
Difficulty: 3.13 / 10
View Class
15kj
84rpm
27%
12mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/4/20 @ 11:55 AM
Difficulty: 8.29 / 10
View Class
183kj
65rpm
40%
14mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:13 PM
Difficulty: 8.03 / 10
View Class
395kj
80rpm
46%
19mph