jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 7/21/20 @ 12:8 PM
Difficulty: 3.79 / 10
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17kj
77rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/21/20 @ 11:22 AM
Difficulty: 7.03 / 10
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343kj
82rpm
41%
17mph
5 min Cool Down Ride
Olivia Amato
Friday 7/17/20 @ 10:11 PM
Difficulty: 3.46 / 10
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14kj
80rpm
26%
11mph
30 min EDM Ride
Olivia Amato
Friday 7/17/20 @ 9:39 PM
Difficulty: 8.41 / 10
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312kj
78rpm
49%
20mph
30 min EDM Ride
Olivia Amato
Friday 7/17/20 @ 9:6 PM
Difficulty: 8.41 / 10
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12kj
59rpm
31%
11mph
5 min Cool Down Ride
Kendall Toole
Thursday 7/16/20 @ 12:7 PM
Difficulty: 3.79 / 10
View Class
19kj
74rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 11:21 AM
Difficulty: 6.59 / 10
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353kj
84rpm
41%
18mph
5 min Cool Down Ride
Olivia Amato
Wednesday 7/15/20 @ 12:12 PM
Difficulty: 3.46 / 10
View Class
15kj
86rpm
26%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/15/20 @ 11:39 AM
Difficulty: 8.49 / 10
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182kj
55rpm
41%
12mph
5 min Cool Down Ride
Ally Love
Tuesday 7/14/20 @ 12:3 PM
Difficulty: 4.11 / 10
View Class
23kj
76rpm
36%
14mph