jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Monday 8/17/20 @ 8:12 PM
Difficulty: 8.31 / 10
View Class
314kj
64rpm
45%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 8/14/20 @ 2:16 PM
Difficulty: 3.75 / 10
View Class
11kj
78rpm
26%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/14/20 @ 1:14 PM
Difficulty: 7.29 / 10
View Class
530kj
84rpm
43%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 9:4 PM
Difficulty: 3.75 / 10
View Class
17kj
65rpm
33%
12mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/13/20 @ 8:16 PM
Difficulty: 8.53 / 10
View Class
262kj
54rpm
45%
13mph
5 min Cool Down Ride
Olivia Amato
Wednesday 8/12/20 @ 9:35 PM
Difficulty: 3.48 / 10
View Class
9kj
80rpm
23%
9mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/12/20 @ 8:49 PM
Difficulty: 7.66 / 10
View Class
401kj
86rpm
42%
19mph
5 min Cool Down Ride
Sam Yo
Tuesday 8/11/20 @ 9:14 PM
Difficulty: 3.65 / 10
View Class
28kj
77rpm
39%
16mph
30 min Tabata Ride
Denis Morton
Tuesday 8/11/20 @ 8:43 PM
Difficulty: 8.72 / 10
View Class
299kj
81rpm
46%
19mph
5 min Cool Down Ride
Ally Love
Monday 8/10/20 @ 9:14 PM
Difficulty: 3.64 / 10
View Class
22kj
75rpm
36%
14mph