jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

15 min Tabata Ride
Kendall Toole
Friday 10/16/20 @ 1:7 AM
Difficulty: 8.46 / 10
View Class
140kj
83rpm
44%
19mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:34 AM
Difficulty: 7.66 / 10
View Class
259kj
82rpm
44%
18mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 10/14/20 @ 9:34 PM
Difficulty: 3.52 / 10
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23kj
83rpm
32%
14mph
30 min HIIT Ride
Kendall Toole
Wednesday 10/14/20 @ 9:2 PM
Difficulty: 8.78 / 10
View Class
318kj
85rpm
47%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 10/13/20 @ 8:21 PM
Difficulty: 3.13 / 10
View Class
22kj
91rpm
31%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/13/20 @ 7:50 PM
Difficulty: 7.6 / 10
View Class
300kj
90rpm
43%
20mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/12/20 @ 2:1 PM
Difficulty: 3.62 / 10
View Class
23kj
79rpm
34%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/12/20 @ 1:15 PM
Difficulty: 8.31 / 10
View Class
255kj
60rpm
40%
13mph
5 min Cool Down Ride
Emma Lovewell
Friday 10/9/20 @ 8:10 PM
Difficulty: 3.62 / 10
View Class
19kj
79rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 7:22 PM
Difficulty: 8.11 / 10
View Class
412kj
87rpm
42%
19mph