Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 12/10/20 @ 1:46 AM
Difficulty: 3.62 / 10
10kj
84rpm
23%
10mph
20 min HIIT Ride
Emma Lovewell
Thursday 12/10/20 @ 1:24 AM
Difficulty: 8.28 / 10
179kj
80rpm
42%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 9:24 PM
Difficulty: 7.82 / 10
284kj
78rpm
47%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 3:15 PM
Difficulty: 8.4 / 10
382kj
89rpm
36%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 12/6/20 @ 3:14 PM
Difficulty: 7.89 / 10
0kj
65rpm
6%
5mph
5 min Cool Down Ride
Ben Alldis
Friday 12/4/20 @ 6:29 PM
Difficulty: 3.52 / 10
10kj
88rpm
20%
10mph
30 min House Ride
Ben Alldis
Friday 12/4/20 @ 5:58 PM
Difficulty: 8.05 / 10
321kj
78rpm
50%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/2/20 @ 7:54 PM
Difficulty: 6.98 / 10
401kj
78rpm
45%
19mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/1/20 @ 9:47 PM
Difficulty: 3.5 / 10
26kj
78rpm
37%
15mph
30 min HIIT Ride
Olivia Amato
Tuesday 12/1/20 @ 9:16 PM
Difficulty: 8.79 / 10
304kj
80rpm
46%
19mph