Workouts

20 min HIIT Ride
Matt Wilpers
Friday 2/12/21 @ 2:18 AM
Difficulty: 8.4 / 10
kj
rpm
%
0mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 10:4 PM
Difficulty: 6.44 / 10
236kj
88rpm
39%
17mph
5 min Cool Down Ride
Ally Love
Friday 2/5/21 @ 10:0 PM
Difficulty: 3.79 / 10
33kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/5/21 @ 9:29 PM
Difficulty: 7.11 / 10
260kj
87rpm
42%
19mph
30 min 2000s Rock Ride
Ben Alldis
Thursday 2/4/21 @ 9:23 PM
Difficulty: 8.07 / 10
271kj
79rpm
45%
18mph
5 min Cool Down Ride
Jess King
Tuesday 2/2/21 @ 10:20 PM
Difficulty: 3.72 / 10
23kj
88rpm
32%
14mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 2/2/21 @ 9:49 PM
Difficulty: 6.64 / 10
240kj
84rpm
41%
18mph
5 min Cool Down Ride
Christine D'Ercole
Monday 2/1/21 @ 10:23 PM
Difficulty: 3.26 / 10
12kj
84rpm
23%
11mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 2/1/21 @ 9:52 PM
Difficulty: 8.46 / 10
285kj
86rpm
42%
19mph
5 min Cool Down Ride
Cody Rigsby
Friday 1/29/21 @ 2:38 AM
Difficulty: 3.57 / 10
22kj
80rpm
33%
14mph