Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 8:56 PM
Difficulty: 7.8 / 10
297kj
58rpm
46%
14mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 9:38 PM
Difficulty: 8.33 / 10
178kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 3/1/21 @ 9:21 PM
Difficulty: 7.02 / 10
258kj
87rpm
41%
18mph
20 min HIIT Ride
Emma Lovewell
Thursday 2/25/21 @ 1:3 AM
Difficulty: 8.33 / 10
184kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/23/21 @ 9:37 PM
Difficulty: 6.89 / 10
391kj
84rpm
43%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 2/22/21 @ 9:36 PM
Difficulty: 8.32 / 10
275kj
74rpm
48%
19mph
30 min Power Zone EDM Ride
Olivia Amato
Sunday 2/14/21 @ 9:10 PM
Difficulty: 8.46 / 10
22kj
0rpm
0%
0mph
20 min Low Impact Ride
Kendall Toole
Sunday 2/14/21 @ 9:7 PM
Difficulty: 5.88 / 10
19kj
0rpm
0%
0mph
10 min Low Impact Ride
Emma Lovewell
Sunday 2/14/21 @ 9:4 PM
Difficulty: 5.14 / 10
14kj
0rpm
0%
0mph
20 min Tabata Ride
Leanne Hainsby
Friday 2/12/21 @ 2:19 AM
Difficulty: 8.3 / 10
196kj
77rpm
47%
19mph