jgh0526
Raleigh, NC
Total Rides: 376
Following
jgh0526
Raleigh, NC
Total Rides: 376
Following
Workouts
6kj
68rpm
8%
6mph
26kj
85rpm
32%
15mph
283kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/21/21 @ 2:8 PM
Difficulty: 6.81 / 10
378kj
88rpm
40%
18mph
0kj
15rpm
10%
1mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 3/10/21 @ 9:32 PM
Difficulty: 7.44 / 10
255kj
89rpm
38%
17mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 3/8/21 @ 10:14 PM
Difficulty: 7.15 / 10
265kj
93rpm
39%
18mph
7kj
83rpm
16%
8mph
264kj
82rpm
52%
22mph
82kj
84rpm
42%
18mph