jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 4/21/21 @ 8:39 PM
Difficulty: 6.68 / 10
View Class
247kj
87rpm
41%
18mph
30 min Low Impact Ride
Kendall Toole
Friday 4/16/21 @ 2:25 PM
Difficulty: 6.34 / 10
View Class
134kj
75rpm
36%
14mph
30 min HIIT Ride
Leanne Hainsby
Wednesday 4/14/21 @ 8:43 PM
Difficulty: 8.36 / 10
View Class
261kj
75rpm
43%
17mph
20 min HIIT Run
Andy Speer
Saturday 4/10/21 @ 1:57 AM
Difficulty: 7.57 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/8/21 @ 7:56 PM
Difficulty: 7.98 / 10
View Class
421kj
88rpm
42%
19mph
5 min Cool Down Ride
Bradley Rose
Tuesday 4/6/21 @ 9:15 PM
Difficulty: 3.27 / 10
View Class
18kj
84rpm
29%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 4/6/21 @ 8:43 PM
Difficulty: 7.86 / 10
View Class
301kj
82rpm
45%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/5/21 @ 9:10 PM
Difficulty: 3.42 / 10
View Class
13kj
79rpm
24%
11mph
20 min HIIT Ride
Emma Lovewell
Monday 4/5/21 @ 8:46 PM
Difficulty: 8.46 / 10
View Class
200kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/4/21 @ 2:17 PM
Difficulty: 6.63 / 10
View Class
254kj
85rpm
42%
18mph