jgh0526
Raleigh, NC
Total Rides: 376
Following
jgh0526
Raleigh, NC
Total Rides: 376
Following
Workouts
7kj
33rpm
14%
4mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/19/21 @ 7:52 PM
Difficulty: 6.37 / 10
238kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/17/21 @ 6:51 PM
Difficulty: 6.5 / 10
236kj
82rpm
41%
18mph
30 min Power Zone Endurance Ride
Ben Alldis
Monday 8/16/21 @ 7:31 PM
Difficulty: 6.44 / 10
229kj
81rpm
41%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/1/21 @ 11:29 AM
Difficulty: 6.97 / 10
371kj
84rpm
42%
18mph
155kj
84rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/29/21 @ 12:14 PM
Difficulty: 6.61 / 10
375kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/28/21 @ 12:18 PM
Difficulty: 6.79 / 10
350kj
78rpm
42%
17mph
210kj
78rpm
42%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 6/7/21 @ 6:16 PM
Difficulty: 6.45 / 10
257kj
87rpm
41%
18mph