Workouts

5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 8/31/21 @ 7:46 PM
Difficulty: 3.54 / 10
13kj
68rpm
30%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/31/21 @ 6:43 PM
Difficulty: 6.98 / 10
526kj
84rpm
43%
19mph
5 min Cool Down Ride
Ally Love
Sunday 8/29/21 @ 3:11 PM
Difficulty: 3.66 / 10
26kj
78rpm
37%
15mph
10 min Cool Down Ride
Olivia Amato
Sunday 8/29/21 @ 3:10 PM
Difficulty: 4.77 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/29/21 @ 2:24 PM
Difficulty: 6.97 / 10
387kj
86rpm
42%
18mph
30 min Spotify Disney Hits Yoga Flow
Aditi Shah
Saturday 8/28/21 @ 4:23 PM
Difficulty: 5.39 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 8/26/21 @ 9:23 PM
Difficulty: 3.17 / 10
15kj
76rpm
28%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 8:37 PM
Difficulty: 6.61 / 10
386kj
87rpm
42%
19mph
20 min Bodyweight Strength
Chase Tucker
Tuesday 8/24/21 @ 7:43 PM
Difficulty: 4.71 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/21/21 @ 2:55 PM
Difficulty: 7 / 10
239kj
87rpm
40%
18mph