jgh0526
Raleigh, NC
Total Rides: 376
Following
jgh0526
Raleigh, NC
Total Rides: 376
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 10/30/21 @ 12:52 PM
Difficulty: 6.44 / 10
232kj
83rpm
40%
17mph
260kj
76rpm
45%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/26/21 @ 8:0 PM
Difficulty: 6.68 / 10
237kj
88rpm
39%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 10/25/21 @ 7:23 PM
Difficulty: 6.61 / 10
237kj
88rpm
41%
18mph
24kj
75rpm
37%
15mph
192kj
73rpm
47%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/11/21 @ 1:31 PM
Difficulty: 7.51 / 10
507kj
83rpm
42%
18mph
15kj
81rpm
28%
12mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 9/7/21 @ 8:11 PM
Difficulty: 6.52 / 10
391kj
86rpm
42%
19mph
402kj
85rpm
41%
18mph