jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 12/14/21 @ 9:54 PM
Difficulty: 6.98 / 10
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268kj
86rpm
42%
19mph
30 min EDM Full Body Strength
Olivia Amato
Monday 12/13/21 @ 9:33 PM
Difficulty: 7 / 10
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30 min Full Body Strength
Ben Alldis
Sunday 12/12/21 @ 2:7 PM
Difficulty: 7.14 / 10
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20 min Tabata Ride
Ben Alldis
Friday 12/10/21 @ 9:36 PM
Difficulty: 8.21 / 10
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194kj
74rpm
47%
18mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 12/8/21 @ 9:5 PM
Difficulty: 6.49 / 10
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247kj
83rpm
42%
18mph
30 min Live DJ Ride
Matt Wilpers
Wednesday 12/8/21 @ 9:2 PM
Difficulty: 7.77 / 10
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2kj
69rpm
32%
12mph
30 min Full Body Strength
Callie Gullickson
Monday 12/6/21 @ 9:0 PM
Difficulty: 6.79 / 10
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30 min Full Body Strength
Callie Gullickson
Monday 12/6/21 @ 8:8 PM
Difficulty: 6.79 / 10
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30 min Full Body Strength
Andy Speer
Friday 12/3/21 @ 10:34 PM
Difficulty: 7.12 / 10
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30 min Full Body Strength
Daniel McKenna
Tuesday 11/30/21 @ 9:23 PM
Difficulty: 7.12 / 10
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