jgh0526
Raleigh, NC
Total Rides: 376

Following

jgh0526
Raleigh, NC
Total Rides: 376

Following

Workouts

15 min Stacking Stuffer: Full Body
Daniel McKenna
Friday 2/4/22 @ 9:7 PM
Difficulty: 6.28 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/3/22 @ 9:23 PM
Difficulty: 8.13 / 10
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388kj
84rpm
41%
18mph
30 min Full Body Strength
Daniel McKenna
Wednesday 2/2/22 @ 9:25 PM
Difficulty: 7.29 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 1/31/22 @ 10:18 PM
Difficulty: 7.02 / 10
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387kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 10:5 PM
Difficulty: 6.76 / 10
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388kj
83rpm
43%
19mph
5 min Cool Down Ride
Cody Rigsby
Thursday 1/27/22 @ 10:18 PM
Difficulty: 3.77 / 10
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21kj
73rpm
36%
14mph
30 min HIIT Ride
Olivia Amato
Thursday 1/27/22 @ 9:46 PM
Difficulty: 8.59 / 10
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306kj
68rpm
53%
19mph
30 min Iceland Ride
Ben Alldis
Thursday 1/27/22 @ 4:47 PM
Difficulty: 0 / 10
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10kj
58rpm
27%
9mph
30 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 7:17 PM
Difficulty: 7.95 / 10
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250kj
82rpm
41%
17mph
30 min Full Body Strength
Daniel McKenna
Sunday 1/23/22 @ 6:42 PM
Difficulty: 7.54 / 10
View Class