jfecpa
PA
Total Rides: 479
jfecpa
PA
Total Rides: 479

Workouts

5 min Core Strength
Robin Arzón
Wednesday 5/3/23 @ 11:23 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/3/23 @ 11:16 PM
Difficulty: 3.49 / 10
52kj
72rpm
50%
20mph
30 min EDM Ride
Emma Lovewell
Wednesday 5/3/23 @ 10:44 PM
Difficulty: 7.72 / 10
273kj
66rpm
52%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 5/3/23 @ 12:2 AM
Difficulty: 6.22 / 10
 
30 min HIIT Ride
Mayla Wedekind
Tuesday 5/2/23 @ 11:29 PM
Difficulty: 8.06 / 10
237kj
71rpm
46%
18mph
5 min Core Strength
Assal Arian
Wednesday 3/29/23 @ 12:55 AM
Difficulty: 6.65 / 10
 
30 min HIIT Ride
Mila Lazar
Wednesday 3/29/23 @ 12:23 AM
Difficulty: 7.85 / 10
257kj
70rpm
49%
19mph
5 min Core Strength
Selena Samuela
Thursday 3/23/23 @ 11:16 AM
Difficulty: 6.44 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Thursday 3/23/23 @ 10:45 AM
Difficulty: 8.11 / 10
150kj
55rpm
44%
14mph
5 min Core Strength
Selena Samuela
Tuesday 3/21/23 @ 11:13 AM
Difficulty: 6.44 / 10