jfecpa
PA
Total Rides: 479

Following

jfecpa
PA
Total Rides: 479

Following

Workouts

10 min Full Body Stretch
Jess Sims
Wednesday 7/26/23 @ 10:59 AM
Difficulty: 4.77 / 10
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15 min 2000s Pop Ride
Hannah Frankson
Tuesday 7/25/23 @ 11:17 AM
Difficulty: 6.86 / 10
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105kj
73rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 11:8 AM
Difficulty: 2.68 / 10
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5 min Full Body Stretch
Becs Gentry
Tuesday 7/25/23 @ 10:57 AM
Difficulty: 3.16 / 10
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5 min Core Strength
Emma Lovewell
Thursday 7/20/23 @ 11:11 AM
Difficulty: 6.15 / 10
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10 min Full Body Stretch
Hannah Corbin
Thursday 7/20/23 @ 11:0 AM
Difficulty: 4.31 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 7/19/23 @ 11:5 AM
Difficulty: 5.98 / 10
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5 min Full Body Stretch
Callie Gullickson
Wednesday 7/19/23 @ 11:0 AM
Difficulty: 3.48 / 10
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5 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 11:26 AM
Difficulty: 5.99 / 10
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5 min Pre-Run Warm Up
Mariana Fernández
Thursday 5/25/23 @ 10:58 AM
Difficulty: 3.54 / 10
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