jfecpa
PA
Total Rides: 479
jfecpa
PA
Total Rides: 479

Workouts

10 min Hips Stretch
Becs Gentry
Tuesday 2/23/21 @ 2:29 AM
Difficulty: 4.78 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 2/20/21 @ 9:47 PM
Difficulty: 4.23 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 2/19/21 @ 10:53 AM
Difficulty: 7.72 / 10
235kj
65rpm
49%
18mph
45 min Gute Energie Ride
Irène Scholz
Friday 2/19/21 @ 1:34 AM
Difficulty: 6.81 / 10
441kj
70rpm
52%
20mph
20 min Remix Run
Matty Maggiacomo
Friday 2/19/21 @ 12:29 AM
Difficulty: 6.13 / 10
 
20 min EDM Run
Matt Wilpers
Thursday 2/18/21 @ 11:25 AM
Difficulty: 5.95 / 10
 
45 min Groove Ride
Emma Lovewell
Thursday 2/18/21 @ 2:28 AM
Difficulty: 8.07 / 10
382kj
72rpm
48%
19mph
10 min Full Body Stretch
Becs Gentry
Monday 2/15/21 @ 11:37 AM
Difficulty: 3.65 / 10
 
10 min Post-Ride Stretch
Leanne Hainsby
Monday 2/15/21 @ 12:0 AM
Difficulty: 3.44 / 10
 
60 min Bootcamp: Bodyweight
Jess Sims
Sunday 2/14/21 @ 10:56 PM
Difficulty: 8.68 / 10