Workouts

5 min Sleep Meditation
Anna Greenberg
Wednesday 9/7/22 @ 5:34 PM
Difficulty: 2.64 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/7/22 @ 1:58 PM
Difficulty: 0 / 10
 
30 min Florida Georgia Line Ride
Matt Wilpers
Wednesday 9/7/22 @ 1:22 PM
Difficulty: 7.68 / 10
216kj
77rpm
42%
17mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 9/7/22 @ 3:16 AM
Difficulty: 2.64 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 9/5/22 @ 12:22 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Green Day
Bradley Rose
Monday 9/5/22 @ 11:49 AM
Difficulty: 0 / 10
178kj
77rpm
40%
16mph
5 min Sleep Meditation
Anna Greenberg
Monday 9/5/22 @ 3:26 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 9/4/22 @ 3:39 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 9/2/22 @ 1:43 PM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 9/1/22 @ 1:20 PM
Difficulty: 2.64 / 10