Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/3/23 @ 2:48 PM
Difficulty: 3.18 / 10
 
30 min Linkin Park Ride
Kendall Toole
Friday 2/3/23 @ 2:11 PM
Difficulty: 8.19 / 10
230kj
76rpm
44%
18mph
5 min Sleep Meditation
Anna Greenberg
Friday 2/3/23 @ 3:59 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 2/2/23 @ 4:12 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/31/23 @ 1:34 PM
Difficulty: 3.43 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Tuesday 1/31/23 @ 1:20 PM
Difficulty: 6.57 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/31/23 @ 12:47 PM
Difficulty: 7.41 / 10
215kj
72rpm
44%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 1/30/23 @ 1:29 PM
Difficulty: 3.69 / 10
20kj
65rpm
36%
13mph
30 min Intervals & Arms Ride
Denis Morton
Monday 1/30/23 @ 12:55 PM
Difficulty: 7.87 / 10
180kj
67rpm
43%
15mph
5 min Sleep Meditation
Anna Greenberg
Sunday 1/29/23 @ 4:15 AM
Difficulty: 2.64 / 10