Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 2/25/23 @ 1:34 PM
Difficulty: 3.2 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Saturday 2/25/23 @ 12:58 PM
Difficulty: 7.61 / 10
177kj
66rpm
42%
15mph
5 min Sleep Meditation
Anna Greenberg
Friday 2/24/23 @ 8:33 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 2/24/23 @ 3:58 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/20/23 @ 4:3 AM
Difficulty: 2.64 / 10
 
5 min Westfjords Ride
Saturday 2/18/23 @ 12:56 PM
Difficulty: 0 / 10
19kj
55rpm
41%
13mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/15/23 @ 2:35 PM
Difficulty: 2.64 / 10
 
30 min Iceland Ride
Ben Alldis
Tuesday 2/14/23 @ 9:50 PM
Difficulty: 0 / 10
39kj
48rpm
40%
12mph
Tuesday 2/14/23 @ 9:49 PM
Difficulty: NaN / 10
1kj
44rpm
43%
12mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 2/14/23 @ 2:14 PM
Difficulty: 2.64 / 10