Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/21/23 @ 12:23 PM
Difficulty: 7.51 / 10
175kj
61rpm
44%
15mph
5 min Sleep Meditation
Anna Greenberg
Sunday 3/19/23 @ 5:58 PM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 3/19/23 @ 1:49 PM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 3/18/23 @ 7:29 PM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 3/15/23 @ 1:44 PM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 3/14/23 @ 5:53 PM
Difficulty: 2.64 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 3/13/23 @ 12:25 PM
Difficulty: 4.39 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 3/10/23 @ 2:59 PM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 3/9/23 @ 3:26 PM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/8/23 @ 2:40 PM
Difficulty: 0 / 10