Workouts
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 3:26 PM
Difficulty: 7.17 / 10
82kj
50rpm
46%
13mph
63kj
64rpm
35%
12mph
55kj
70rpm
30%
11mph
48kj
55rpm
33%
10mph
2kj
56rpm
31%
10mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/21/21 @ 4:25 PM
Difficulty: 7.7 / 10
72kj
39rpm
41%
9mph
56kj
60rpm
36%
11mph
20 min Full Body Strength
Adrian Williams
Tuesday 2/23/21 @ 12:38 PM
Difficulty: 5.6 / 10