Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 12/18/23 @ 1:10 PM
Difficulty: 0 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 12:38 PM
Difficulty: 7 / 10
216kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/15/23 @ 8:39 PM
Difficulty: 3.27 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 8:0 PM
Difficulty: 6.85 / 10
254kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/12/23 @ 1:21 PM
Difficulty: 3.27 / 10
 
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 12:57 PM
Difficulty: 0 / 10
162kj
72rpm
47%
18mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 12/12/23 @ 4:9 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/11/23 @ 10:45 PM
Difficulty: 3.85 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Monday 12/11/23 @ 10:19 PM
Difficulty: 0 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/10/23 @ 10:42 PM
Difficulty: 2.96 / 10