Workouts

Extra 10: Hike
Jess King
Thursday 1/11/24 @ 1:36 PM
Difficulty: 6.26 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Thursday 1/11/24 @ 1:11 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 1:11 PM
Difficulty: 0 / 10
 
20 min Broadway Ride
Bradley Rose
Wednesday 1/10/24 @ 12:48 PM
Difficulty: 6.78 / 10
152kj
80rpm
43%
17mph
5 min Upper Body Stretch
Selena Samuela
Tuesday 1/9/24 @ 1:26 PM
Difficulty: 0 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 1/9/24 @ 1:20 PM
Difficulty: 6.43 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/9/24 @ 12:57 PM
Difficulty: 6.95 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Tuesday 1/9/24 @ 1:24 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/7/24 @ 1:32 PM
Difficulty: 3.27 / 10
 
30 min Climb Ride
Kendall Toole
Sunday 1/7/24 @ 1:0 PM
Difficulty: 8.04 / 10
217kj
73rpm
44%
17mph