Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 6/30/23 @ 11:59 AM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 6/30/23 @ 11:53 AM
Difficulty: 3.67 / 10
34kj
81rpm
40%
17mph
30 min Disney Ride
Jess King
Friday 6/30/23 @ 11:23 AM
Difficulty: 7.43 / 10
246kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/29/23 @ 12:19 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 6/29/23 @ 12:14 PM
Difficulty: 3.58 / 10
32kj
80rpm
40%
17mph
20 min Pop Ride
Olivia Amato
Thursday 6/29/23 @ 11:53 AM
Difficulty: 7.62 / 10
174kj
74rpm
47%
18mph
5 min Warm Up Ride
Sam Yo
Thursday 6/29/23 @ 11:47 AM
Difficulty: 4.32 / 10
36kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 6/28/23 @ 12:19 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 6/28/23 @ 12:13 PM
Difficulty: 3.63 / 10
36kj
84rpm
40%
18mph
20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 6/28/23 @ 11:52 AM
Difficulty: 7.31 / 10
162kj
80rpm
43%
18mph