Workouts

5 min Post-Run Stretch
Jess Sims
Monday 7/24/23 @ 6:13 PM
Difficulty: 3.25 / 10
 
30 min Pop Run
Jess Sims
Monday 7/24/23 @ 5:40 PM
Difficulty: 7.45 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 7/24/23 @ 11:17 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 7/23/23 @ 3:42 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 7/21/23 @ 1:10 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/21/23 @ 12:30 PM
Difficulty: 7.61 / 10
273kj
71rpm
49%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/17/23 @ 11:49 AM
Difficulty: 3.27 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 7/17/23 @ 11:17 AM
Difficulty: 7.45 / 10
282kj
0rpm
0%
0mph
30 min Disney Walk + Run
Rebecca Kennedy
Saturday 7/15/23 @ 12:18 PM
Difficulty: 6.12 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/13/23 @ 12:28 PM
Difficulty: 3.27 / 10