Workouts
30 min Classical Ride
Christine D'Ercole
Wednesday 1/17/24 @ 12:53 PM
Difficulty: 7.69 / 10
242kj
76rpm
45%
18mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 10:25 PM
Difficulty: 6.26 / 10
147kj
79rpm
42%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:48 PM
Difficulty: 4.15 / 10