Workouts

30 min Classical Ride
Christine D'Ercole
Wednesday 1/17/24 @ 12:53 PM
Difficulty: 7.69 / 10
242kj
76rpm
45%
18mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 10:55 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 10:48 PM
Difficulty: 5.45 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 10:25 PM
Difficulty: 6.26 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 1/16/24 @ 4:35 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 3:41 AM
Difficulty: 2.5 / 10
 
5 min Core Strength
Robin Arzón
Friday 1/12/24 @ 1:32 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 1:26 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:2 PM
Difficulty: 7.05 / 10
147kj
79rpm
42%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:48 PM
Difficulty: 4.15 / 10