Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/16/23 @ 12:21 PM
Difficulty: 3.39 / 10
 
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 8/16/23 @ 12:3 PM
Difficulty: 6.3 / 10
116kj
70rpm
47%
18mph
15 min Climb Ride
Sam Yo
Wednesday 8/16/23 @ 11:46 AM
Difficulty: 7.73 / 10
142kj
66rpm
53%
19mph
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/15/23 @ 12:16 PM
Difficulty: 3.13 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 8/15/23 @ 11:34 AM
Difficulty: 0 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 11:48 AM
Difficulty: 3.54 / 10
 
30 min Barbie Run
Marcel Dinkins
Monday 8/14/23 @ 11:14 AM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 8/12/23 @ 12:18 PM
Difficulty: 3.19 / 10
 
20 min Pop Punk Ride
Hannah Corbin
Saturday 8/12/23 @ 11:55 AM
Difficulty: 6.69 / 10
162kj
83rpm
42%
18mph
5 min Upper Body Stretch
Rebecca Kennedy
Saturday 8/5/23 @ 3:1 PM
Difficulty: 3.8 / 10