Workouts

20 min Hike
Jess Sims
Wednesday 10/25/23 @ 12:6 PM
Difficulty: 5.94 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 10/21/23 @ 1:9 PM
Difficulty: 3.95 / 10
 
20 min New Tracks Ride
Emma Lovewell
Saturday 10/21/23 @ 12:47 PM
Difficulty: 7.27 / 10
164kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 1:6 PM
Difficulty: 3.22 / 10
 
30 min 90s Pop Ride
Olivia Amato
Friday 10/20/23 @ 12:32 PM
Difficulty: 8.12 / 10
246kj
78rpm
44%
18mph
5 min Post-Run Stretch
Jess King
Wednesday 10/18/23 @ 12:37 PM
Difficulty: 3.55 / 10
 
Wednesday 10/18/23 @ 12:11 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 10/17/23 @ 10:9 PM
Difficulty: 3.55 / 10
 
30 min Upper Body: Push
Ben Alldis
Tuesday 10/17/23 @ 9:35 PM
Difficulty: 7.46 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 10/16/23 @ 12:32 PM
Difficulty: 3.13 / 10