Workouts

10 min Sleep Meditation
Kristin McGee
Tuesday 11/14/23 @ 4:54 AM
Difficulty: 0 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 11/13/23 @ 1:21 PM
Difficulty: 3.16 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Monday 11/13/23 @ 1:8 PM
Difficulty: 6.37 / 10
 
20 min Holiday Ride
Kendall Toole
Monday 11/13/23 @ 12:47 PM
Difficulty: 6.82 / 10
162kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 8:36 PM
Difficulty: 3.67 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Friday 11/10/23 @ 8:1 PM
Difficulty: 0 / 10
273kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/8/23 @ 4:16 PM
Difficulty: 3.19 / 10
 
30 min 60s Ride
Sam Yo
Wednesday 11/8/23 @ 3:44 PM
Difficulty: 7.61 / 10
270kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/2/23 @ 12:35 PM
Difficulty: 3.14 / 10
 
30 min Holiday Ride
Robin Arzón
Thursday 11/2/23 @ 12:3 PM
Difficulty: 7.03 / 10
244kj
79rpm
45%
18mph