Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Friday 8/12/22 @ 2:23 PM
Difficulty: 6.78 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Thursday 8/11/22 @ 12:35 PM
Difficulty: 7.41 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Thursday 8/11/22 @ 12:13 PM
Difficulty: 6.74 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/11/22 @ 9:36 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Wednesday 8/10/22 @ 6:39 PM
Difficulty: 7.02 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 8/8/22 @ 6:56 PM
Difficulty: 6.67 / 10