Workouts
10 min AFO Bodyweight Strength: The 1975
Logan Aldridge
Sunday 9/11/22 @ 11:36 AM
Difficulty: 0 / 10
10 min Tropical House Bodyweight
Ben Alldis
Friday 9/9/22 @ 8:16 AM
Difficulty: 6.29 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/7/22 @ 5:45 PM
Difficulty: 6 / 10
20min AFO LowerBody Purple Disco Machine
Daniel McKenna
Sunday 9/4/22 @ 11:36 AM
Difficulty: 0 / 10