jessruns81
Minnesota
Total Rides:
Following
jessruns81
Minnesota
Total Rides:
Following
Workouts
20 min Strength for Runners
Matt Wilpers
Thursday 11/10/22 @ 7:16 PM
Difficulty: 6.26 / 10
20 min Upper Body Strength
Daniel McKenna
Wednesday 11/9/22 @ 8:11 PM
Difficulty: 6.85 / 10
10 min Upper Body Strength
Matty Maggiacomo
Tuesday 11/8/22 @ 8:15 PM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Wednesday 11/2/22 @ 7:13 PM
Difficulty: 6.79 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/2/22 @ 6:59 PM
Difficulty: 6.77 / 10