Workouts
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/24/21 @ 1:28 PM
Difficulty: 7.05 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 7/21/21 @ 11:22 AM
Difficulty: 6.73 / 10
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 7/21/21 @ 11:6 AM
Difficulty: 3.54 / 10
23kj
77rpm
36%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/21/21 @ 10:34 AM
Difficulty: 7.33 / 10
167kj
77rpm
38%
15mph