Workouts

10 min Core Strength
Ben Alldis
Saturday 7/24/21 @ 1:57 PM
Difficulty: 6.38 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/24/21 @ 1:28 PM
Difficulty: 7.05 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 7/24/21 @ 2:52 AM
Difficulty: 3.39 / 10
 
20 min Pilates
Aditi Shah
Thursday 7/22/21 @ 8:59 PM
Difficulty: 5.2 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 7/21/21 @ 11:38 AM
Difficulty: 4.99 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 7/21/21 @ 11:22 AM
Difficulty: 6.73 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 7/21/21 @ 11:6 AM
Difficulty: 3.54 / 10
23kj
77rpm
36%
14mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/21/21 @ 10:34 AM
Difficulty: 7.33 / 10
167kj
77rpm
38%
15mph
5 min Breathing Meditation
Aditi Shah
Wednesday 7/21/21 @ 3:49 AM
Difficulty: 3.29 / 10
 
5 min Empathy Meditation
Anna Greenberg
Tuesday 7/20/21 @ 1:53 AM
Difficulty: 5.83 / 10